Arm Balances Workshop September 29 – Adana

Arm balace poses are very powerful poses that brings out the power and the balance from within. To have a strong foundation in these poses enables the person to move to advanced asanas. In this 2 hours workshop you will gain both physical efficiency and observes what these poses brings out on our enegy bodies.

Asanas that will be worked on specially;

  • Koundinyasana a and b
  • Bakasana
  • Parsva Bakasana
  • Eka Pada Bakasana
  • Astavakrasana
  • Eka Hasta Bhujasana
  • Funky pincha
    and transitions from these poses…

*Workshop is for all levels.

Workshop Fee:

150TL.

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