Discriminative Knowledge

According to the Yoga Sutras of Patanjali, yoga is the control of the modifications of the mind field.
योगश्चित्तव्ृतत्त्तिननिनिरोिरोधनिरोधः॥२॥

1.2 Yoga is the control of the modifications of the mind field.

yogash…

A day in the ashram

I’ve lived in several monasteries and ashrams before. The main point of living in an ashram is to build the life around practice. You start the day with meditation…