YogaKioo International 280 Hours Fundamental Hatha Yoga TTC April-June 2019

YogaKioo’s International 280-hour Fundamental Hatha Yoga Teacher’s Training with Cetin Cetintas and Serra Sagra will be given in 3 modules. The training will start on April 6th, with a 9 days retreat at YogaKioo Institute Beylikdüzü. To have high-quality training and to deepen the student’s practice by one on one attention, there is a limited space. If you want more than a regular program then you are welcome among us.



In the 1st module, you will study the hidden meanings of Patanjali’s Yoga Sutras and Yoga Philosophy in details. The main goal in the first module is to isolate the mind from illusions so it stays with the “Truth”. During the 1st module, you will practice for leaping to a higher state of consciousness to distinguish the real from the unreal. If you don’t want to get TTC but just want to deepen your practice and learn more about yoga, you can join the 1st module of the program.



Yoga is a journey towards to inner self. Therefore yoga is for everyone. How you perform asanas doesn’t matter. What matters is to perform them with awareness. We do and think thousands of things every day. How much of them are we aware of? The mind works in a crazy manner every day with the desire to do and to be. All these thoughts and desires affect our physical body, energy body and mental body extremely. We feel these blockages in our asana practice and also in our energy body because of the constant change of our energy in our daily lives.



During our training programs, you will learn mindfulness, you will turn into the observer of yourself and you will slow your mind. You will use the breath as a bridge between the body and the mind and restore their connection that has been lost. There are two most important keys for your journey; concentration and awareness.



In the 2nd and the 3rd modules of the program, the intensive training about first 4 limbs of yoga will continue. While focusing on asanas, we will work on subjects like scientific parts, mechanics of class preparation, workshop preparation, taking the student on a higher level beyond asanas. More importantly, you will have deep practices on turning into yourselves and find your true-selves. You will experience Pratyahara – Withdrawal of the senses – and learn to reflect your students a teacher.



Training Schedule:



1st Module: 6-14 April 2019 (It will take place as a retreat at YogaKioo Institute Beylikdüzü. The accommodation will be at Mard-Inn Hotel.) This module will be given by Serra Sagra.



2nd Module: 27-28 April, 4-5, 11-12, 18-19, 25-26 May and 1-2 June (YogaKioo Institute Beylikdüzü). It will be given by Çetin Çetintaş and Serra Sağra.



3rd Module: 15-16, 22-23, 29-30 June 2019 (YogaKioo Institute Beylikdüzü). It will be given by Çetin Çetintaş.



Modul 1 Schedule:



06:00-07:30 Dharana(Concentration) and Dhyana (Meditation) Techniques

07:30-09:30 Asana and Pranayama Practice 

09:30-10:00 Breakfast 10:00-11:00 Personal Time

11:30-13:30 Yoga Philosophy / Yoga Sutras of Patanjali

13:30-14:30 Tea Break 14:30-17:00 Asana/Adjustment/Alignment/ Koshas

17:00-18:30 Dinner

18:30-19:30 Upanishads / Pratyahara Practice

19:30-20:30 Tea Break

20:30-21:30 Chanting Mantra / Dharana ve Dhayana Techniques



Module 2



On the last week of the 2nd module, each student will have an internship of minimum 10 hours assisting and teaching to empower the TT with practice. If needed it can reach up to 20 hours.



The classes in addition to the curriculum:



Hatha Yoga Pradapika

Anatomy and Physiology

Yoga with Injuries and Illness

Chakras

Mudras and Bhandas

Kriyas

Exercise Knowledge

Teaching Techniques

Class Planning

Effective way of speech in class

The fundamentals of being an efficient teacher

The principles of correcting the asanas

Workshop preparation

The use social media



Module 3



At the end of the program the students will have an exam and those who succeed will graduate.




Training Fee:

TTC Total Fee: 3 Modules + Internship Program + Education Training: 6700TL + Tax.



*Accommodation for the retreat is not included in this price.



For questions and registration: beylikduzu@yogakiooturkiye.com

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