Arm balace poses are very powerful poses that brings out the power and the balance from within. To have a strong foundation in these poses enables the person to move to advanced asanas. In this 2 hours workshop you will gain both physical efficiency and observes what these poses brings out on our enegy bodies.
Asanas that will be worked on specially;
- Koundinyasana a and b
- Parsva Bakasana
- Eka Pada Bakasana
- Eka Hasta Bhujasana
- Funky pincha
and transitions from these poses…
*Workshop is for all levels.