Sagra, Sanskrit dilinde tam, b\u00fct\u00fcn anlam\u0131na gelir. Verdi\u011fim ders Raja Yoga\u2019n\u0131n bir\u00e7ok y\u00f6n\u00fcn\u00fc i\u00e7erdi\u011fi i\u00e7in, bir kelimenin zaman zaman onlarca anlama geldi\u011fi bu dilde \u201cB\u00fct\u00fcn\u201d anlam\u0131na gelen bir kelimenin pe\u015fine d\u00fc\u015fm\u00fc\u015fken, gecenin bir vakti kar\u015f\u0131ma \u00e7\u0131kan \u201cSagra\u201d kelimesi soyad\u0131mla olan benzerli\u011fi nedeni ile hayat\u0131n ne kadar muhte\u015fem bir \u015fekilde akt\u0131\u011f\u0131n\u0131 bana g\u00f6stermi\u015f ve b\u00f6ylelikle Sagra Yoga ortaya \u00e7\u0131km\u0131\u015ft\u0131r.<\/p>\n\n\n\n
Sagra Yoga dersleri i\u00e7inde bulunulan zaman\u0131n, g\u00fcn\u00fcn hatta an\u0131n ihtiyac\u0131 neyse ona g\u00f6re \u015fekil alan derslerdir. Bu nedenle bazen \u00e7ok yo\u011fun ate\u015f dolu bir asana dersiyle, bazen \u00e7ok sakin g\u00f6z\u00fckse de \u00e7ok yo\u011fun prana \u00e7al\u0131\u015fmalar\u0131yla bazen de bamba\u015fka bir \u00e7al\u0131\u015fmayla kar\u015f\u0131la\u015fsa da insan, her Sagra Yoga dersinde mutlaka ayn\u0131 \u015feyle tekrar tekrar kar\u015f\u0131la\u015f\u0131r: \u201cKendisiyle\u201d<\/p>\n\n\n\n
Bazen kendine bakmak istesen de inemedi\u011fin derinliklere iner, bazen de belki bayrak sallayarak hayat\u0131n\u0131n ortas\u0131nda duran ama bir t\u00fcrl\u00fc bakmak istemedi\u011fin \u015feylere bakma cesaretini buluruz birlikte. Her ders ba\u015fka bir yolculuktan ge\u00e7eriz hem de birlikten do\u011fan o kuvvetle.<\/p>\n\n\n\n
Senenin bu son zaman\u0131nda, Sagra Yoga\u2019da bitiri\u015flerimiz ve ba\u015flang\u0131\u00e7lar\u0131m\u0131z \u00fczerine \u00e7al\u0131\u015faca\u011f\u0131z. Bitmesi gerekenleri bitirebildik mi, bitirdiysek nas\u0131l bitirdik ve nas\u0131l bir ba\u015flang\u0131ca do\u011fru gidiyoruz bunlara birlikte bakaca\u011f\u0131z.<\/p>\n\n\n\n
Yar\u0131m saat s\u00fcrecek bir satsangla ba\u015flayacak bu \u00e7al\u0131\u015fmada, \u00f6nce konuyu hayat\u0131m\u0131z \u00fczerinden g\u00f6zlemleyip, sonra da yapaca\u011f\u0131m\u0131z asana ve pranayama \u00e7al\u0131\u015fmalar\u0131 ile bu bitiri\u015fleri ve ba\u015flang\u0131\u00e7lar\u0131 harekete ge\u00e7irerek, ruhsal ve fiziksel olarak en hafif halimizle yeni y\u0131l\u0131 kar\u015f\u0131layaca\u011f\u0131z.<\/p>\n\n\n\n
Y\u0131lba\u015f\u0131 denince akla hep hediye gelir. Hediyeler hep ba\u015fkalar\u0131na al\u0131nmaz. \u0130nsan\u0131n en g\u00fczel hediyesi kendisini g\u00f6rmesidir. Sen g\u00f6rmek istiyorsan hadi gel birlikte bakal\u0131m. Ne dedik; birlikten kuvvet do\u011far.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sagra, Sanskrit dilinde tam, b\u00fct\u00fcn anlam\u0131na gelir. Verdi\u011fim ders Raja Yoga\u2019n\u0131n bir\u00e7ok y\u00f6n\u00fcn\u00fc i\u00e7erdi\u011fi i\u00e7in, bir kelimenin zaman zaman onlarca anlama geldi\u011fi bu dilde \u201cB\u00fct\u00fcn\u201d anlam\u0131na gelen bir kelimenin pe\u015fine d\u00fc\u015fm\u00fc\u015fken, gecenin bir vakti kar\u015f\u0131ma \u00e7\u0131kan \u201cSagra\u201d kelimesi soyad\u0131mla olan benzerli\u011fi nedeni ile hayat\u0131n ne kadar muhte\u015fem bir \u015fekilde akt\u0131\u011f\u0131n\u0131 bana g\u00f6stermi\u015f ve b\u00f6ylelikle Sagra Yoga ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Sagra Yoga dersleri i\u00e7inde bulunulan zaman\u0131n, g\u00fcn\u00fcn hatta an\u0131n ihtiyac\u0131 neyse ona g\u00f6re \u015fekil alan derslerdir. Bu nedenle bazen \u00e7ok yo\u011fun ate\u015f dolu bir asana dersiyle, bazen \u00e7ok sakin g\u00f6z\u00fckse de \u00e7ok yo\u011fun prana \u00e7al\u0131\u015fmalar\u0131yla bazen de bamba\u015fka bir \u00e7al\u0131\u015fmayla kar\u015f\u0131la\u015fsa da insan, her Sagra Yoga dersinde mutlaka ayn\u0131 \u015feyle tekrar tekrar kar\u015f\u0131la\u015f\u0131r: \u201cKendisiyle\u201d Bazen kendine bakmak istesen de inemedi\u011fin derinliklere iner, bazen de belki bayrak sallayarak hayat\u0131n\u0131n ortas\u0131nda duran ama bir t\u00fcrl\u00fc bakmak istemedi\u011fin \u015feylere bakma […]<\/p>\n","protected":false},"author":1,"featured_media":3407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[441],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3404"}],"collection":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/comments?post=3404"}],"version-history":[{"count":2,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3404\/revisions"}],"predecessor-version":[{"id":3406,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3404\/revisions\/3406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/media\/3407"}],"wp:attachment":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/media?parent=3404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/categories?post=3404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/tags?post=3404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}