{"id":3581,"date":"2023-09-13T16:40:47","date_gmt":"2023-09-13T13:40:47","guid":{"rendered":"https:\/\/serrasagra.com\/?p=3581"},"modified":"2023-09-13T16:40:52","modified_gmt":"2023-09-13T13:40:52","slug":"zamani-dogru-kullanmak-icin-4-pratik","status":"publish","type":"post","link":"https:\/\/serrasagra.com\/zamani-dogru-kullanmak-icin-4-pratik\/","title":{"rendered":"Zaman\u0131 Do\u011fru Kullanmak i\u00e7in 4 Pratik"},"content":{"rendered":"\n

Hayat kalitemizi y\u00fckseltmek i\u00e7in zaman\u0131 y\u00f6netebilmemiz \u00f6nemli. \u00c7\u00fcnk\u00fc zaman\u0131 y\u00f6netemedi\u011fimizde zihinsel ve bedensel olarak stres ya\u015f\u0131yoruz. Bunun neticesinde de istemedi\u011fimiz davran\u0131\u015flarda bulunuyor, istemedi\u011fimiz s\u00f6zleri s\u00f6yl\u00fcyor, hastalan\u0131yoruz. Yani zaman deyip ge\u00e7meyin. G\u00fczel pratikler!
Zaman\u0131 Y\u00f6netme Prati\u011fi:<\/p>\n\n\n\n

  1. Ayn\u0131 anda tek bir i\u015f yap<\/li>
  2. Bir i\u015fi yaparken di\u011fer bildirimleri kapat<\/li>
  3. \u00c7al\u0131\u015ft\u0131\u011f\u0131n yeri d\u00fczenli tut<\/li>
  4. Yap\u0131lacak i\u015fler listeni g\u00fcn\u00fcn saatlerine ve \u00fcretkenli\u011fine g\u00f6re belirle ve bu konuda esnek ol.
    G\u00fczel pratikler!<\/li><\/ol>\n\n\n\n

    Pratik videosu i\u00e7in linki t\u0131kla!<\/p>\n\n\n\n

    https:\/\/www.instagram.com\/p\/CxDr3xmoT8C\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Hayat kalitemizi y\u00fckseltmek i\u00e7in zaman\u0131 y\u00f6netebilmemiz \u00f6nemli. \u00c7\u00fcnk\u00fc zaman\u0131 y\u00f6netemedi\u011fimizde zihinsel ve bedensel olarak stres ya\u015f\u0131yoruz. Bunun neticesinde de istemedi\u011fimiz davran\u0131\u015flarda bulunuyor, istemedi\u011fimiz s\u00f6zleri s\u00f6yl\u00fcyor, hastalan\u0131yoruz. Yani zaman deyip ge\u00e7meyin. G\u00fczel pratikler!Zaman\u0131 Y\u00f6netme Prati\u011fi: Ayn\u0131 anda tek bir i\u015f yap Bir i\u015fi yaparken di\u011fer bildirimleri kapat \u00c7al\u0131\u015ft\u0131\u011f\u0131n yeri d\u00fczenli tut Yap\u0131lacak i\u015fler listeni g\u00fcn\u00fcn saatlerine ve \u00fcretkenli\u011fine g\u00f6re belirle ve bu konuda esnek ol.G\u00fczel pratikler! Pratik videosu i\u00e7in linki t\u0131kla! https:\/\/www.instagram.com\/p\/CxDr3xmoT8C\/<\/p>\n","protected":false},"author":1,"featured_media":3583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[755,441],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3581"}],"collection":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/comments?post=3581"}],"version-history":[{"count":2,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3581\/revisions"}],"predecessor-version":[{"id":3584,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3581\/revisions\/3584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/media\/3583"}],"wp:attachment":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/media?parent=3581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/categories?post=3581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/tags?post=3581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}