{"id":3611,"date":"2024-01-23T20:06:41","date_gmt":"2024-01-23T17:06:41","guid":{"rendered":"https:\/\/serrasagra.com\/?p=3611"},"modified":"2024-02-25T15:17:46","modified_gmt":"2024-02-25T12:17:46","slug":"serra-sagra-ile-pratikte-derinlesme-1-5-7-nisan","status":"publish","type":"post","link":"https:\/\/serrasagra.com\/serra-sagra-ile-pratikte-derinlesme-1-5-7-nisan\/","title":{"rendered":"Serra Sa\u011fra ile&#8221;Pratikte Derinle\u015fme 1&#8243; 31 May\u0131s 1-2 Haziran"},"content":{"rendered":"\n<p>Bu inzivada meditasyon, asana ve prana teknikleri ve ayn\u0131 zamanda edinece\u011fimiz teorik bilgi ile kendi prati\u011fimizde derinle\u015fecek ve bu derinli\u011fi hayata ta\u015f\u0131may\u0131 \u00f6\u011frenece\u011fiz. \u0130nziva ba\u015flang\u0131\u00e7-orta seviye i\u00e7in uygundur. Daha \u00f6nce yoga yapmam\u0131\u015f ya da prati\u011fe \u00e7ok yeni ba\u015flayanlar i\u00e7in uygun de\u011fildir. <\/p>\n\n\n\n<p>Kay\u0131t ve Bilgi i\u00e7in: info@serrasagra.com<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0130nziva Program\u0131:<\/h5>\n\n\n\n<h6 class=\"wp-block-heading\">5 Nisan<\/h6>\n\n\n\n<p>06:30-07:30 Y\u00f6nlendirmeli Meditasyon<br>07:45-9:30 Asana ve Prana<br>09:30 Kahvalt\u0131<br>11:30-12:45 Felsefe<br>16:45-18:30 Asana ve Prana<br>18:30 Ak\u015fam yeme\u011fi<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">6 Nisan<\/h6>\n\n\n\n<p>06:00-07:30 Meditasyon (A\u015fram prati\u011fi)<br>07:45-9:30 Asana ve Prana<br>09:30 Kahvalt\u0131<br>11:30-12:45 Felsefe<br>16:30-18:30 Asana ve Prana<br>18:30 Ak\u015fam yeme\u011fi<br>20:30-21:00 Meditasyon ve Prana \u00e7al\u0131\u015fmas\u0131<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">7 Nisan<\/h6>\n\n\n\n<p>06:30-07:30 Y\u00f6nlendirmeli Meditasyon<br>07:45-9:30 Asana ve Prana<br>09:30 Kahvalt\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bu inzivada meditasyon, asana ve prana teknikleri ve ayn\u0131 zamanda edinece\u011fimiz teorik bilgi ile kendi prati\u011fimizde derinle\u015fecek ve bu derinli\u011fi hayata ta\u015f\u0131may\u0131 \u00f6\u011frenece\u011fiz. \u0130nziva ba\u015flang\u0131\u00e7-orta seviye i\u00e7in uygundur. Daha \u00f6nce yoga yapmam\u0131\u015f ya da prati\u011fe \u00e7ok yeni ba\u015flayanlar i\u00e7in uygun de\u011fildir. Kay\u0131t ve Bilgi i\u00e7in: info@serrasagra.com \u0130nziva Program\u0131: 5 Nisan 06:30-07:30 Y\u00f6nlendirmeli Meditasyon07:45-9:30 Asana ve Prana09:30 Kahvalt\u013111:30-12:45 Felsefe16:45-18:30 Asana ve Prana18:30 Ak\u015fam yeme\u011fi 6 Nisan 06:00-07:30 Meditasyon (A\u015fram prati\u011fi)07:45-9:30 Asana ve Prana09:30 Kahvalt\u013111:30-12:45 Felsefe16:30-18:30 Asana ve Prana18:30 Ak\u015fam yeme\u011fi20:30-21:00 Meditasyon ve Prana \u00e7al\u0131\u015fmas\u0131 7 Nisan 06:30-07:30 Y\u00f6nlendirmeli Meditasyon07:45-9:30 Asana ve Prana09:30 Kahvalt\u0131<\/p>\n","protected":false},"author":1,"featured_media":3602,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[752,441],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3611"}],"collection":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/comments?post=3611"}],"version-history":[{"count":4,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3611\/revisions"}],"predecessor-version":[{"id":3624,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/posts\/3611\/revisions\/3624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/media\/3602"}],"wp:attachment":[{"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/media?parent=3611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/categories?post=3611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serrasagra.com\/wp-json\/wp\/v2\/tags?post=3611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}